Tuesday, January 24, 2012
Fill to the Max
Sunday, October 2, 2011
Went to see a Nutritionist
Tuesday, March 22, 2011
Another Day, Another Fill - 15th Fill
Tuesday, January 25, 2011
Another Day, Another Fill - 14th Fill
Tuesday, January 4, 2011
New Year , New Attitude !!
RESOLUTIONS 2011
Have a Positive Attitude
Save $$$
Lose 50 pounds
Commit to Working out More ( Bad habit)
Open Up a Online Shop
Thursday, December 9, 2010
Feeling Down
I am not surpised...
Monday, October 11, 2010
5 Day Pouch Test Challenge

Day 3: Soft Protein - Canned fish (tuna or salmon) eggs, fresh soft fish (tilapia, sole, orange roughy.
Day 4: Firm Protein - Ground meat (turkey, beef, chicken, lamb), shellfish, scallops, lobster, fresh salmon or halibut.
Day 5: Solid Protein -White meat poultry, beef steak, pork, lamb, wild game
Wednesday, September 22, 2010
One Year with my LAP-BAND® !!
Wow, how time flies!! With wonderful support from my friends and family, in 09/22/2009 (10:00 AM), I had LAP-BAND® surgery. I was 409.8 lbs that day and was very anxious and ecstatic at the same time. Today, I am 345.6 pounds, 64.2 lbs lighter and feeling great! I still have a long way to meet my Final goal at 189.5 pounds. I know with determination I will meet my goal.The hardest arithmetic to master is that which enable us to count our blessings. - Eric Hoffer
Enter his gates with thanksgiving and his courts with praise; give thanks to him and praise his name. For the LORD is good and his love endures forever; his faithfulness continues through all generations. -Psalm 100:4-5 (NIV)
Wednesday, August 11, 2010
10th Fill - UGH !
Wednesday, June 23, 2010
9th Fill
Friday, June 11, 2010
Embarrassing Lapband Moment
I had the embarrassing Lapband moment, today.

