Curtis Stone Biggest Loser - 100-calorie Cupcake Recipe

site: http://www.examiner.com/weight-loss-in-national/curtis-stone-biggest-loser-raspberry-cupcake-recipe

Here's an update from last night's Biggest Loser cupcake episode. Chef Curtis Stone showed the contestants how to make a 100-calorie cupcake recipe. NBC provided a cupcake recipe but its recipe had a banana frosting. We investigated and now have the raspberry frosting recipe, courtesy of NBC:

Makes about 14 cupcakes

Vanilla Cupcakes

Ingredients

• 5 organic egg whites
• Pinch of salt
• 3 tablespoons honey
• 2 teaspoons vanilla extract
• ¼ cup nonfat Greek yogurt
• ½ cup whole wheat flour
• 1 teaspoon baking powder

For the raspberry frosting

• 1 cup nonfat cream cheese, at room temp
• 1 cup fresh raspberries
• Fresh raspberries to garnish

Method

• Preheat the oven to 325F.
• Place the egg whites in a large bowl and using a handheld mixer whip the whites on medium speed for 3 to 4 minutes or until the whites begin to lighten up and hold their shape.
• Increase speed to high and whip in the salt and honey until the whites hold a soft peak, then add the vanilla extract.
• Fold in the yogurt.
• In a separate medium mixing bowl combine the flour and baking powder and mix well.
• Sift the dry ingredients into the egg whites a little at a time, gently folding them in with a rubber spatula.
• Once fully incorporated, scoop the batter into cupcake tins lined with cupcake papers.
• Bake the cupcakes for 15 to 20 minutes or until they have colored and gently spring back when pushed with a finger.
• Remove from the oven and cool the cupcakes at room temp.
• While the cupcakes are baking, puree the raspberries in a blender until smooth.
• Pass through a fine mesh strainer into a small saucepot and cook over medium heat for 5 to 7 minutes or until the puree reduces slightly.
• Cool completely.
• Place the cream cheese into a medium mixing bowl and fold the puree into the cream cheese until fully mixed.
• Once cupcakes are cool, spread a little of the berry frosting over the cupcakes, garnish each with one raspberry and serve.