Main Weight Lost - Since 2006

Wednesday, February 2, 2011

Sweet and Sour Tyson® Chicken Tenders

Thursday night is Asian Food Night.

Sweet and Sour Tyson® Chicken Tenders

1 Bag of Tyson® Chicken Tenders
2 Onions (fine slice)
1 Bottle of Ketchup (32 oz)
1/3 tbsp of Corn Starch mix
1/2 cup of water
1/2 cups of ginger (fine slice)
1/2 Cups of Sugar

In a separate bowl, mix the cornstarch with water to make a milky like mixture.

Cook the Bag of Tyson® Chicken Tenders according to directions set it to the side.

Cook the Onions and Ginger until they are soft and a little brown. Stir in the whole bottle of Ketchup and sugar into the pan. Gradually add the corn Starch/water into the mix. If the sauce is too thick just add water. Add the cooked Tyson® Chicken Tenders into the mix then serve with white rice.

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